Acne is a common skin disease that affects approximately 85% of people at some point in their lives. Symptoms include annoying pimples that can be distressing and difficult to get rid of. Although traditional treatments help get rid of acne, they are often associated with side effects such as irritation and dry skin. Therefore, many are turning to natural alternatives to get rid of acne quickly.
However, while there are many natural remedies for acne, only a few are scientifically proven to work.
Tea tree oil is well known for its ability to fight bacteria and reduce skin inflammation. One study found that 5% tea tree oil gel was almost four times more effective in reducing acne lesions and almost six times more effective in reducing acne severity. In another study, a gel containing 5% tea tree oil was just as effective in reducing acne as a lotion containing 5% benzoyl peroxide, a common acne treatment.
The tea tree oil treatment also resulted in fewer side effects, including dryness, irritation, and burning. It is important to note that tea tree oil is very powerful and can cause redness and irritation when applied directly to the skin. Therefore, it should be diluted with a carrier oil. Mix 1 drop of tea tree oil with 1 teaspoon of carrier oil. Soak a cotton ball in the mixture and apply it directly to the pimples. Apply moisturizer if desired.
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In addition to tea tree oil, many other essential oils with antibacterial and anti-inflammatory properties can help get rid of acne quickly. A large scientific review found that cinnamon, rose, lavender, and clove essential oils fight acne-causing bacteria. One study compared the ability of clove-basil oil, 10% benzoyl peroxide, and placebo to fight acne. It turned out that 2% and 5% clove-basle oil was more effective and faster in reducing acne than benzoyl peroxide. Another study showed that a gel containing acetic acid, orange and sweet basil essential oils increased the rate of acne healing by 75%.
Like tea tree oil, these essential oils are highly concentrated and can cause irritation if applied directly to the skin. Be sure to dilute all essential oils with a carrier oil, test patch before regular use, and discontinue use if irritation occurs.
Many drink green tea for its health benefits, but it can also be beneficial when applied directly to the skin. Green tea contains flavonoids and tannins, which are known to help fight inflammation and bacteria that can cause acne. Numerous studies have shown that people with acne have significantly reduced sebum production and pimples when they apply 2-3% green tea extract to their skin.
Steep green tea in boiling water for 3-4 minutes. Let the tea cool down. Apply it on your face with a cotton pad or spray with a spray bottle. Leave on for 10 minutes or overnight and then rinse your face with water. Apply 1-2 times daily as needed. Can be stored in the refrigerator for up to 2 weeks.
Previously wrote that acne can worsen due to excessive exposure to the sun.
Source: Fakty
I am currently working as a news website author at Daily News Hack. I mostly cover trending news and have been doing so for quite some time now. I have always had a keen interest in current affairs and the world around me, which is what led me to my current job.
