At work, everyone is sick and you are also afraid to go on sick leave or lose your job? No problem. Therapist Olga Chernaya shared really effective methods for preventing SARS, influenza and COVID-19:
“In the first place, it is that the body must be taught to see the virus and fight it if it is dangerous and causes complications. Such viruses are the influenza virus and the picks. Therefore, vaccines were invented for this in order to reduce complications and mortality. Against the flu virus - every year we are vaccinated. I advise you to avoid conditions that allow the virus to penetrate: hypothermia, dry mucous membranes, insufficient ventilation of rooms, not using protective equipment when close contact with a patient who sneezes or coughs.
Also, the doctor explains, it is important to maintain chronic diseases in remission and stabilize the mental state:
“Remember those student days when we wore nylon tights for the New Year, we could walk in the cold and never got sick. Or when they played outdoor games in childhood, everyone ran home wet, changed clothes and again did not get sick. Why? For they were very happy in those days. Nutrition and physical activity play an important role. Only flu drugs work if we detect it through testing, but they are not taken for prevention. Therefore, we change fuflomycins for a balanced diet, vitamins and symptomatic remedies (wash your nose, buy mints, bring down the temperature). Yes, working on oneself is much more expensive than a couple of pills, but it works and really helps to prevent frequent SARS - it has been tested on myself.
Earlier, the Ministry of Health told whether an interval between vaccinations against diseases and COVID vaccination is necessary.
Source: Fakty
