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Wednesday, July 20, 2022

Grilled watermelons. An amazing and healthy dish for hot days

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Don’t know what to eat on hot days? Grill … watermelons! These fruits taste and look great in this form. They can be served sweet and dry.

Watermelon is the perfect fruit for hot summer days. It consists mainly of water, low calorie, light and refreshing. Watermelons can be eaten solo, they can be added to fruit salads, but they also go well with vegetables (for example, paired with cucumbers and spinach or tomatoes and onions). Watermelons are perfect for refreshing lemonades and summer desserts. But did you know that they can also be eaten warm?

How to cook watermelon on the grill?

Grilling watermelons is child’s play and very fast. To grill a watermelon, cut the fruit into triangular slices with the skin on. Roast the watermelons for about 2 minutes on each side.

In fact, you can grill watermelons without any additives, but you can also change the flavor. For dessert, they can be spread with a marinade of honey and lemon, lime or orange juice. In the dry version, a little olive oil or olive oil with lemon juice is sufficient. This is also where honey comes in. Thyme or basil goes well with watermelon.

How to serve fried watermelons?

Grilled watermelons can be a great addition to lean meats, but they’re the star of summer salads most of all. All you need is a handful of arugula, fried watermelon, onion, feta or ricotta cheese, and some lime juice. Watermelon also pairs well with spinach, sunflower sprouts, tomatoes, and cucumbers.

Grilled watermelon can also become an original dessert. It can be served with other grilled fruits (such as bananas and peaches), and a scoop of vanilla ice cream goes well with this dessert. Dessert with roasted watermelon can be sprinkled with roasted almonds.

Why should you eat watermelon?

Watermelon is one of the healthiest summer fruits. This helps maintain proper water management, which is especially important in hot weather. It promotes weight loss, is good for the heart and circulatory system, and also has anti-cancer properties. It is also a fruit that helps maintain beautiful and healthy skin.

Designed by: Alicia Kowalczyk

Source: Wprost

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