Pond shooting is a fairly common problem. Almost everyone has encountered this condition at least once in their life. Many people downplay this. Wrong. The mentioned symptom, although harmless at first glance, can be an “alarm signal” indicating that something bad is happening in the body. Look at when it shouldn’t be ignored.
The causes of cracks in joints vary. Most often, shooting in the knees, fingers or wrists is a side effect of sitting for long periods of time and holding the body in one position. This is caused not only by a lack of physical activity, but also by obesity, joint overload and hormonal fluctuations. Usually the “crunching” goes away on its own after movement. If it persists or recurs frequently, you should contact your doctor. This symptom may indicate the development of serious diseases.
Shooting joints and rheumatic diseases
Crackling knuckles can be an early symptom of rheumatic diseases such as rheumatoid arthritis. When should we be concerned about a “crunching” sound in our knee or wrist? You should not delay a visit to a specialist if such sounds are accompanied by pain, a sensation of bouncing bones, as well as visible redness and swelling of the skin around the joint or limitation of its mobility. In such a situation, it is better to immediately contact a therapist and ask for a referral to an orthopedist, who will diagnose the cause of the problem and provide appropriate therapy.
Untreated rheumatoid arthritis leads to many pathological changes in the skeletal system. This often leads to deformation of the joint, where painful processes occur. This can also lead to persistent and irreversible dysfunction of this structure and, as a consequence, to disability. Therefore, you should not ignore the crackling or “crunching” in the joints and react as quickly as possible.
Crunching in the joints as a symptom of chrondomolation
Chrondomolation is nothing more than softening of the articular cartilage. During the course of the disease, its structure changes. The cartilage becomes fibrous. In addition, it has numerous cracks. How to recognize this disease? “Shooting” in the joints is not the only symptom. Other symptoms include difficulty moving (climbing stairs is the most difficult), pain when walking, and joint swelling. Chrondomolation most often affects the patella.
The disease has four stages of development. Treatment depends on the severity of pathological changes. Patients are usually recommended rehabilitation (muscle strengthening exercises, joint support), wearing special stabilizers, hyaluronic acid injections, stem cell therapy or platelet-rich plasma therapy. Sometimes the only way to restore proper function of a diseased joint is surgery.
Joint cracking may have other causes
Cracking in your joints can also be a sign of dehydration. When the water supply is not enough to meet all the body’s needs, the fluids entering the body are used by the most important organs necessary to maintain life, that is, the brain, lungs and heart. The skeletal system, deprived of adequate amounts of water, does not function properly. The phenomenon of joints rubbing against each other occurs, which causes characteristic sounds reminiscent of gunshots or crunching. These types of diseases can also be the result of a deficiency of micronutrients that support the proper functioning of the skeletal system, such as calcium, omega-3 acids, protein, or vitamins B and C.
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